scsu

Wednesday, October 5, 2011

stress relief!

            Stress and students is a very common match. This week, i have been going to the gym. In my opinion, the gym is a very good stress reliever because you can just get it all out at the gym. It also can help you forget about some stress. I know that a lot of people like to listen to their ipods at the gym and by having their favorite song be playing in their head as they work out can really help you forget the stressful life your having. I think there are a couple of things to do for stress relief. One thing i think will help a lot is obviously the gym, I also think that seeing your friends and just hanging out with them for a while, sleep is also a huge, obvious one. So by seeing your friends for a while, they can help relieving your stress because they'll just make you forget about why your stressed or they'll make you tell them why your so stressed and they'll try to help you. I know that whenever i'm stressed and i have so much to do i always go to my friends or family and they help me do whatever i'm doing. Another stress reliever is sleep. If you get enough sleep, you shouldn't be tired in class and you can focus more and then again wouldn't have to stress later if you don't know the assignment because you paid attention in class. Lastly, I get stressed allot when i'm behind with my work and think i wont be able to finish it in time. Therefore, to prevent this huge problem that i, along with i'm sure many others, i try to do a little everyday up until the day its due just so i'm not crammed with a million hours of work for one night.

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